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Asanas Compiled

This pdf consists of asanas with their pictures, names and benefits.

Nadi Shodhan Pranayam

This pdf contains everything about Nadi Shodhan Pranayam.

Yogic Management of Diseases

This pdf contains very important information about the yogic management of various diseases.

Bhastrika Pranayam

This pdf contains everything about Bhastrika Pranayam.

Yoga for Pregnancy

This pdf contains important information about pre natal yoga.

Yogic Management of Varicose Veins

This pdf contains information about yogic management of Varicose Veins.

Yogic Management of Back Ache

This pdf contains information about yogic management of Back Ache.

Yogic Management of Hypothyroid

This pdf contains important information about Hypothyroidism and it's yogic management.

Matsyasana

This pdf contains everything about Matsyasana - The Fish Pose.

Prayers

This pdf contains prayers to start off as well as end a yoga session. I mostly use these with my clients.

Asana Pranayam Mudra Bandha - Bihar School of Yoga

This is one of the most important books for understanding the core concepts of yoga. All textual information on this website has bee derived from this book.

Patajali Yoga Sutras / Raja Yoga - By Swami Vivekananda

This is one of the most important books for understanding yoga sutras of patanjali. The commentary is one of the best.

Yogic Suksma and Sthoola Vyayam

This is one of the most important books for understanding suksma and sthoola vyayam in yoga as taught by Direndra Bhramachari Ji.

Gheranda Samhita

This is one of the most important books for understanding shat karmas in yoga. This book lists 21 types of shat karmas.

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